Tai Chi, Yoga, Qigong and Meditation are practiced and taught at Darshan. Our focus is rooted within the internal aspect. The body is not simply a physical body but a body of awareness. Through a steady, uninterrupted practice and correct teaching we connect to and nourish a deep wellspring of internal power, free our bodies from diseases and injuries, and clear our minds of stress and tension.
We train to bring ourselves back in synch with our natural state of vibrant health, mental clarity, focus, serenity and happiness.